Homepage of Ojo del Mar Yoga Retreat Center in the Osa Peninsula Costa Rica

Retreats

"We are writing to tell you what a fabulous time our women's group had at Ojo del mar. Your welcoming ways, flexibility, and personality made our stay so enjoyable that we are still getting positive feedback from participants. We so enjoyed the wildness and beauty of the jungle while staying comfortable at Ojo del mar. Our guests were treated to simple but elegant accomodations and beautifully presented wholesome, healthy meals. Your care for the land contributed to the experience and made us especially glad for the opportunity to support your efforts. Thank you so much for establishing one of the best retreat centers in one of the most beautiful spots on the earth!"

In peace,
Gaiamore and Jewels

 CALENDAR 2011/2012

January 20-27, 2012 Basia Going Yoga Retreat
February 02-11, 2012 Christopher Ray Beginner's Thai Massage
Therapist Intensive
February 18-25, 2012 Judith Thompson &
Christine Anderson
Yoga & Nia Retreat
February 27 -March 09, 2012 Christopher Ray Advanced Thai Massage
Therapist Intensive

Adventure Trip lead by Basia Going in Costa Rica
January 20-27, 2012
Details and Additional Information:

Connecting with Compassion

Join Basia Going for an unforgettable Retreat in Paradise. Tropical jungle, right on the beach and unbelivable food!

Enjoy morning yoga with Basia Going on a Jungle Deck. Spend a portion of the day surfing, hiking, riding horses, or just chilling in the hammock doing absolutely nothing. May your senses play at each meal, prepared from fresh local foods by a fantastic cook!

• Yoga every morning
- unless you have other plans....

• Breathing & Meditation in the evening
- unless you can't wait for that beer... - yes, there is a funky bar...

• Fresh meals - yes, you will be hungry
- so much fresh air, surfing, kayaking, hiking....

• Accomodation - bamboo cabins, great beds, outside showers
(monkeys have a great view...) - pictures worthy!

• Adventure Trips - kayaking, surfing, hiking, ziplining, and much more...
- pick & choose!

Chris Ray will be with us for the retreat!!!

for more information see:
http://www.adishesha.com/event/view_event.php?event_id=37

Christopher Ray: Thai Massage Therapist Intensive
February 02-11, 2012: Beginner's Course
February 27 -March 09, 2012: Advanced Course
This seven-day intensive is intended for massage practitioners who would like to deepen their bodywork, and learn how to maintain the health of their own bodies while giving massages. Topics covered include incorporatingbreathing techniques, sensing the body and the movement of energy, and minimizing physical effort during a massage. Students will practice using their feet, knees, elbows, and body weight. Specific therapeutic techniques will also be covered, including how to approach chronic sciatic, knee, back, shoulder, and neck pain and restrictions.

Each day begins with a yoga, meditative movement, or self-massage class, and continueswith hands-on practice interspersed with yogic discussions. All practice will take place on the floor, but the techniques can be applied to many styles of bodywork.

PHOTO CHRISTOPHER RAY Meet Christopher:
In 1993, I walked away from my successful construction company in Evanston, Il, gave away or sold everything I had accumulated, and traveled to Costa Rica. On my return a year and a half later, life seemed to have stood still, but now I knew there was so much more than the illusion I had been absorbed in. This began my heart-opening journey into massage, bodywork and self-rediscovery. For the past nine years, I have traveled annually to Thailand, spending 2 to 3 months, not only to get my own body worked, but to continue my study in both Thai massage and Life. I have worked with many teachers there, but I always return to Master Pichest Boonthumme.

I feel we all have a bag of “issues” that burdens us; some of us carry bigger bags than others. I am here to continually look through my own bag, and clean out what no longer

serves me. Going through this process helps me feel brighter, healthier, and more capable of loving unconditionally. Receiving and giving bodywork helps me accomplish this. I am passionate about assisting people in opening up their bodies, emptying the bags that weigh them down, and making life more effortless. (It’s easier than we realize!) Providing three to five-hour sessions combined with breath work has proven to be very transformative in this regard.

I am grateful to be able to witness the incredible power of deep, ego-less, spirit-connected bodywork and breath work in transforming peoples’ realities.

"Where the mind goes, energy follows.
It’s not good, it’s not bad, it just is."
for more information you may have a look at Christopher's website: www.thaimassagebodywork.com/CRretreat2010.html
Yoga & Nia Retreat with Judith Thompson & Christine Anderson
February 18-25, 2012
Renew Retreat Relax Rejuvenate Judith Thompson & Christine Anderson invite you to join their 6th annual retreat adventure in Costa Rica:

YOGA & NIA

TO RENEW - RETREAT - RELAX - REJUVENATE

After 5 wonderful years in the mountainous central valley of Costa Rica, we are venturing farther south to explore the rain forests and pristine landscape of the Osa peninsula...

Sleep among the howler monkeys under clear skies, while listening to the waves break upon the shore just steps away... dance in the sand and salute the sun from beneath the shade of almond trees lining the deck of this solar powered nature reserve.

off the grid - on the ocean - in the rain forest - breathe

Christine Anderson & Judith Thompson CABINA $1300
bamboo & palm leave structure, open air, ocean breeze, adventure!

TIKI TENT $1200
basic tent with a mattress on a hardwood platform
- for the hardy!

Register early, spaces are limited

Prices include daily Yoga and Nia classes, 3 meals/day, accommodations and ground transportation. Early bird rates (as given above) are effective until
November 30, 2011. additional $250 for registration beyond this date.

For more information please visit our web sites:
Judith Thompson: www.studiosoleil.ca
Christine Anderson: www.bodywelltherapies.com


more information about upcoming retreats soon

Ojo Del Mar lodge featuring yoga, wellness & whole foods, ecotourism and a retreat center in the Osa Peninsula Costa Rica.


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